Does This Sound Familiar?

You finish a long shift, head home, and walk through the front door…
But your brain is still stuck at the hospital.

It doesn't have to be like this.

You log off your computer, but your brain is still stuck in work mode.

You’re replaying the case that didn’t go as planned.

Running tomorrow’s list in your head.
Half-listening when you walk through the door at home.

That constant spillover between work and home? It’s not sustainable.

It’s not because you can’t handle it. It’s not because you lack grit. It’s not a discipline problem.
It’s because medicine doesn’t come with an off switch.