Balance does not mean that everything gets equal weighting all the time
One of the biggest struggles of my adult life has been the elusive idea of work-life balance. It seems like a simple concept. First, determine your priorities. Then, live your...
“Once you accept your flaws, no one can use them against you.”
Tyrion Lannister, Game of Thrones
I like to tell the story about the evening I met my wife. We were out to dinner with a group of people, and she was sitting across the table...
What is this self inside us, this silent observer,
Severe and speechless critic , who can terrorize us
And urge us on to futile activity
And in the end, judge us still more severely
For the errors into which his own reproaches drove us?
T. S. Eliot, The...
“Being a dad means being there for your pups through thick and thin, teaching them, playing with them, and showing them love every day. It’s the greatest adventure of all.”
ā€•Bandit Heeler
If you have young children, you might be familiar with the...
“Time is the most valuable thing a man can spend.”
ā€•Theophrastus
Fact: No one will value your time as much as you do.
Time is undoubtedly our most valuable and limited resource. Every day, so many people and things vie for...
“Monday is like a math problem. Add the irritation, subtract the sleep, multiply the problems, divide the happiness.”
ā€•Unknown
Work dread. You know the feeling even if you didn’t know it had a name. It is that sensation...
“Realize deeply that the present moment is all you ever have.”
ā€•Eckhart Tolle
Q: “Daddy, will you play with me?”
Me: “Sure. What do you want to play?”
Q: “Let’s play dolls.”
Me: “OK, sweetie. ...
“When you squeeze an orange, you'll always get orange juice to come out. What comes out is what's inside. The same logic applies to you: when someone squeezes you, puts pressure on you, or says something unflattering or critical, and out of you comes anger, hatred, bitterness,...
“Life is about taking chances, trying new things, having fun, making mistakes, and learning from it.”
ā€•Unknown
As I settled into the new identity of physician coach, I struggled to find ways to express my thoughts and ideas. I know most people are captivated...
“Be the change you wish to see in the world.”
ā€•
I stumbled upon the Financial Independence Retirement Early (FIRE) movement when I was extremely frustrated with medicine. Retirement seemed like the best solution for my physician...
“There is a lie that acts like a virus within the mind of humanity. And that lie is, ‘There’s not enough good to go around. There’s lack and there’s limitation and there’s just not enough.’
The truth is that there’s more than enough...
“If you have integrity, nothing else matters.
If you don’t have integrity, nothing else matters.”
–Harvey Mackay
Here are some words I never imagined saying: I recently attended a conference for entrepreneurs. I was surrounded...