The Illusion of Control balance coaching feelings Sep 20, 2022

 

 

“When I argue with reality, I losebut only 100% of the time.” 

Byron Katie

 

 

 

Control is an illusion.  We all know that to be true.  We can be diligent about planning, coordinating, and scheduling and even...

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Comfort Doesn't Change You coaching feelings goals Sep 14, 2022

 

 

“Discomfort is the currency of your dreams.”

--Brooke Castillo

 

 

According to Google, comfort is a state of physical ease and freedom from pain or constraint.  Just reading that makes me feel more relaxed.  Comfort is quiet, warm,...

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Put An End To Your Inner Critic balance coaching feelings Sep 07, 2022

 

 

 

What is this self inside us, this silent observer,

Severe and speechless critic , who can terrorize us

And urge us on to futile activity

And in the end, judge us still more severely

For the errors into which his own reproaches drove us?

--T. S. Eliot, The Elder...

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Learning To Embrace Joy balance family feelings lifestyle Aug 29, 2022

 

 

 

Foreboding Joy.  I didn’t make it up.  I had never even heard of foreboding joy until I read Daring Greatly by Brené Brown.  If you haven’t read Daring Greatly, stop what you are doing and get a copy.  It is a fantastic...

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