The Strength In Vulnerability goals lifestyle May 03, 2022

    

 

When I initially signed up for physician coaching, I was struggling at work.  I was experiencing conflicts that led me to show up in ways I didn’t like.  I was searching for a solution, a change, or something new.  During a group coaching call,...

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You Are Your Word. Be Impeccable. balance goals lifestyle Apr 20, 2022

 

 

  

Here are some words I never imagined saying: I recently attended a conference for entrepreneurs.  I was surrounded by impressive individuals putting themselves in the proverbial arena with the goal of disrupting struggles and pain points for their future...

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You Don't Need A Bigger Slice. Create A Bigger Pie And Everybody Wins! balance goals Apr 13, 2022

 



When my mother turned 18, her father gave her a St. Christopher medallion to bless her in her travels and a $10 bill so that she would never be without money.  She saved both.  They remain enshrined in the original plastic box.  The box is now weathered and held together by...

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Embracing Failure goals Apr 06, 2022

 

 

“Perfection is the enemy of good.”

–Voltaire



Regarding the invention of the electric light bulb, Thomas Edison famously said: “I have not failed.  I’ve just found 10,000 ways that won’t work.”  Can you imagine a world where Thomas...

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Capacity For Change goals lifestyle Feb 23, 2022

 

 

“Change begins at the end of your comfort zone.”

–Roy T. Bennett, The Light In The Heart



Before physician coaching, I did not believe that I had the capacity for change.  I would dare say that I had a relatively dismal opinion of anyone’s ability to...

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There Is Not Better Than Here balance goals lifestyle Feb 02, 2022

 

 

 “There” is no better than “here.” When your “there” has become a “here,” you will simply obtain another “there” that will again look better than “here.” 

― Jack Canfield, Chicken Soup for the...

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Balance Doesn’t Mean That Everything Is Equal balance goals lifestyle Jan 20, 2022

 

 

One of the biggest struggles of my adult life has been the elusive idea of work-life balance.  It seems like a simple concept.  First, determine your priorities.  Then, live your life aligned with those priorities.  Easy peasy.  But somehow, every time I...

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Discomfort Is The Currency To Your Dreams balance goals lifestyle Dec 23, 2021

  

“To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.” - Ralph Waldo Emerson

 

The idea of leaning into discomfort is a tough one for me. I’d love to blame it on age, but I have always been this...

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Dream Big! balance goals lifestyle Dec 02, 2021

 

Why Did We Stop Dreaming?

  

What do you want to be when you grow up?  If you had a million dollars, what would you do with it?  If you could be a princess or a superhero, who would you choose?  What magical power do you wish you had?  We ask our children to...

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