The Audible Eye Roll: Reclaiming The Parts Of You That You Don't Like balance coaching Jun 03, 2025

 

 

“Once you accept your flaws, no one can use them against you.”

   Tyrion Lannister, Game of Thrones



 

I like to tell the story about the evening I met my wife.  We were out to dinner with a group of people, and she was sitting across the table from me.  After a friend made an annoying com...

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Put An End To Your Inner Critic balance coaching feelings May 27, 2025

 

 

 

What is this self inside us, this silent observer,

Severe and speechless critic , who can terrorize us

And urge us on to futile activity

And in the end, judge us still more severely

For the errors into which his own reproaches drove us?

   T. S. Eliot, The Elder Statesman

 

 

In...

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The Power Of Community coaching lifestyle Apr 29, 2025

 

 

 

“Alone, we can do little; together, we can do so much.”
―Helen Keller
 

 

 

For all its traumas, one of the most incredible gifts bestowed upon doctors is the community created during medical training.  When I think back to my Internal Medicine internship, I don’t think about the grueling,...

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Burn It All Down To Create Something New coaching feelings Apr 22, 2025

 

 

 

“Sometimes you are in the middle of your destiny before you even know it has begun.”
―Sarah Holman
 

 

 

As a native New Yorker, I always assumed Chicago was called the “Second City” because, well, it was second to New York.  It turns out that’s a pretty common misconception about how my h...

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When You Get Squeezed balance coaching Apr 01, 2025

 

 

“When you squeeze an orange, you'll always get orange juice to come out. What comes out is what's inside. The same logic applies to you: when someone squeezes you, puts pressure on you, or says something unflattering or critical, and out of you comes anger, hatred, bitterness, tension, depress...

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Ending Compare And Despair coaching goals lifestyle Mar 23, 2025

 

 

 

“To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.”

—Ralph Waldo Emerson

 

 

We are taught from an early age to avoid comparing ourselves to others.  Then, we are sent off to school, where we are ranked, compared, and pitted a...

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Physician Reinvention: It's Time To Create Your Next Chapter coaching goals lifestyle Mar 18, 2025

 

 

“Life isn’t about finding yourself. Life is about creating yourself.”
–George Bernard Shaw

 

 

  

Who Needs A Reinvention?



Everyone.

 

 

Reinvention gets a bad rap. People hear the word and think it sounds woo. Or, they believe it means scrapping everything and starting over, like tor...

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The Routine of Busyness balance coaching lifestyle Feb 25, 2025

 

 

“The time to relax is when you don’t have time for it.”
–Sydney J. Harris
 

 

 

  

During a recent conversation with my physician coach, I found myself reflecting on my favorite part of our family vacation to the Caribbean. We snorkeled, swam with turtles, rented jet skis, held starfish, and...

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Conquering Your Fear Of Failure coaching feelings goals Feb 04, 2025

 

 

“Perfection is the enemy of good.”

–Voltaire



Regarding the invention of the electric light bulb, Thomas Edison famously said: “I have not failed.  I’ve just found 10,000 ways that won’t work.”  Can you imagine a world where Thomas Edison looked at his pile of failures and decided to give u...

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Dear Physician Coaching Skeptic coaching Jan 21, 2025

 

 

Dear Physician Coaching Skeptic,



I see you.  I hear you.  I was you.



I imagine many of you believe that I was always a die-hard fan of coaching.  You might even think I signed up for my first coaching program without hesitation or objection.  If you know me, you also know that isn’t me.

...
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Finding The Gifts While Navigating Difficult Relationships balance coaching lifestyle Dec 10, 2024

 

 

 

“Sometimes the poorest man leaves his children the richest inheritance.”
―Ruth E. Renkel

 

 

It is incredible to look back at your life and recognize the critical moments that led you to become the unique human being you are today.  Many people, places, and things needed to come together ...

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Change Yourself, Change The System balance coaching Nov 19, 2024

 

 

“Be the change you wish to see in the world.”
― Mahatma Gandhi



 

I stumbled upon the Financial Independence Retirement Early (FIRE) movement when I was extremely frustrated with medicine.  Retirement seemed like the best solution for my physician burnout.  I’m not sure I completely understo...

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