Let Go Of Your Story coaching Jul 16, 2024

 

 

“The only person you are destined to become is the person you decide to be.”

   Ralph Waldo Emerson

 

 

 

What is a story?  When I think of a story, I think of a fairy tale.  An imaginary account that has been concocted for...

Continue Reading...
The Audible Eye Roll: Reclaiming The Parts Of You That You Don't Like balance coaching Jul 02, 2024

 

 

“Once you accept your flaws, no one can use them against you.”

   Tyrion Lannister, Game of Thrones



 

I like to tell the story about the evening I met my wife.  We were out to dinner with a group of people, and she was sitting across the table...

Continue Reading...
Put An End To Your Inner Critic balance coaching feelings Jun 25, 2024

 

 

 

What is this self inside us, this silent observer,

Severe and speechless critic , who can terrorize us

And urge us on to futile activity

And in the end, judge us still more severely

For the errors into which his own reproaches drove us?

   T. S. Eliot, The...

Continue Reading...
The Power Of Community coaching lifestyle May 15, 2024

 

 

 

“Alone, we can do little; together, we can do so much.”
ā€•Helen Keller
 

 

 

For all its traumas, one of the most incredible gifts bestowed upon doctors is the community created during medical training.  When I think back to my Internal Medicine...

Continue Reading...
Burn It All Down To Create Something New coaching feelings May 07, 2024

 

 

 

“Sometimes you are in the middle of your destiny before you even know it has begun.”
ā€•Sarah Holman
 

 

 

As a native New Yorker, I always thought Chicago was the “Second City” because it was inferior to New York.  I would go out on a...

Continue Reading...
When You Get Squeezed balance coaching Apr 09, 2024

 

 

“When you squeeze an orange, you'll always get orange juice to come out. What comes out is what's inside. The same logic applies to you: when someone squeezes you, puts pressure on you, or says something unflattering or critical, and out of you comes anger, hatred, bitterness,...

Continue Reading...
Goal Setting: Dreaming Big In The New Year coaching goals Jan 03, 2023

 

 

“Your goals are the road maps that guide you and show you what is possible for your life.”
ā€•Les Brown

 

  

We ask our children to wonder and dream, and they do.

  • What do you want to be when you grow up? 
  • If you had a million dollars, what would you do...
Continue Reading...
One Year Later: What I Learned From A Year Of Blogging balance coaching Dec 20, 2022

 

 

“Life is about taking chances, trying new things, having fun, making mistakes, and learning from it.”
ā€•Unknown



 

As I settled into the new identity of physician coach, I struggled to find ways to express my thoughts and ideas.  I know most people are captivated...

Continue Reading...
Change Yourself, Change The System balance coaching Dec 06, 2022

 

 

“Be the change you wish to see in the world.”
ā€• Mahatma Gandhi



 

I stumbled upon the Financial Independence Retirement Early (FIRE) movement when I was extremely frustrated with medicine.  Retirement seemed like the best solution for my physician...

Continue Reading...
The Legacy Of Abundance balance coaching feelings goals Nov 23, 2022



 

 

“There is a lie that acts like a virus within the mind of humanity. And that lie is, ‘There’s not enough good to go around. There’s lack and there’s limitation and there’s just not enough.’

The truth is that there’s more than enough...

Continue Reading...
Ending Compare And Despair coaching goals lifestyle Nov 15, 2022

 

 

 

“To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.”

—Ralph Waldo Emerson

 

 

We are taught from an early age to avoid comparing ourselves to others.  Then, we are sent off to school,...

Continue Reading...
Where Are The Physician Satisfaction Metrics? coaching feelings goals Oct 25, 2022

 

 

“The Hospital Will Not Love You Back.”

–Vagabond MD 



During a recent physician meeting, one of my partners began talking about physician satisfaction.  He said it in a very matter-of-fact way.  He spoke about how our current way of doing things...

Continue Reading...
1 2