Negative Thoughts Are Holding You Back balance lifestyle Dec 29, 2021

 

 

I wanted to write about the power of positive thinking.  I wanted to tell you that having good thoughts can serve you.  I wanted to start by quoting Roald Dahl: "If you have good thoughts, they will shine out of your face like sunbeams, and you will always look lovely."...

Continue Reading...
Discomfort Is The Currency To Your Dreams balance goals lifestyle Dec 22, 2021

  

“To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.” - Ralph Waldo Emerson

 

The idea of leaning into discomfort is a tough one for me. I’d love to blame it on age, but I have always been this...

Continue Reading...
Tell Me A Story balance lifestyle Dec 08, 2021

Storytime is over.  It is time to wake up!

 

What is a story? When I think of a story, I think of a fairy tale. Fiction. Made up. Entertainment.  The truth is, we tell ourselves stories every day. Narratives in our minds about who we are and what we are capable of...

Continue Reading...
Dream Big! balance goals lifestyle Dec 01, 2021

 

Why Did We Stop Dreaming?

  

What do you want to be when you grow up?  If you had a million dollars, what would you do with it?  If you could be a princess or a superhero, who would you choose?  What magical power do you wish you had?  We ask our children to...

Continue Reading...
A New Beginning balance lifestyle Nov 24, 2021

 

Think!

 

There are so many songs about thoughts:

 

In "Think," Aretha Franklin warns her lover to think about how his actions are affecting her. 

 

In "Cat's In The Cradle," Harry Chapin looks back on his life with regret about how his past actions led him to...

Continue Reading...
I Get Overwhelmed balance lifestyle Oct 24, 2021

 

Overwhelm. It is a feeling I know well.  It is also a feeling that I have increasingly come to dread. It’s the story of my life. When I think back on my biggest achievements, my biggest moments, there it was: Overwhelm. I still remember the feeling of studying for an AP exam,...

Continue Reading...
1 2 3 4 5